The Root Chakra

Speakable Path

Muladhara

“I AM”

The root/base chakra, or muladhara in Sanskrit, is the first primary chakra. Located at the base of the spine, it is responsible for feelings of security and connection with the physical world. The root chakra vibrates at a frequency akin to the colour red. It is connected to the adrenal glands and, thus, is responsible for energy levels and the fight or flight reflex.
ChakraRootRoot Chakra Balance

When the root chakra is balanced, you feel safely grounded in your body and life. Everyday activities come easily and you feel confident about your place in the world, and secure within your relationships, career and finances. The root chakra is linked to a strong sense of personal identity and self esteem. An excess or deficit of energy in this chakra is displayed in various mental, emotional and physical symptoms. Understanding your personal place in the world is an integral…

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Chakras: An Introduction

Speakable Path

7_ChakrasI know lots of people hear the word “chakra” and immediately dismiss it as new-age, hippie crap. While chakras are a spiritual concept, they are also very real energy centres – linked to our endocrine system, thoughts and feelings. I see chakras as a bridge between the physical and spiritual bodies.

Feeling skeptical?
Let me assure you that I didn’t always think this way. My mother taught me about spirituality, chakras and crystal healing when I was a kid, but when I was a teenager I rejected all these ideas.

Mixing up organised religion with spirituality, and confusing human shortcomings with moral ideals, led me to abandon almost every trace of spirituality I had. I was a self-proclaimed atheist, physicalist and skeptic. It took several years of mental anguish, soul-searching and truth-seeking before I eventually came full circle and recovered my spirituality. Despite the pain it caused me, I am…

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Solar Plexus Chakra

Speakable Path

Manipura

“I WILL”

The solar plexus chakra, or manipura in Sanskrit, is the third primary chakra. Despite the name, the solar plexus chakra is actually located between the solar plexus (near the sternum) and the navel. It vibrates at a frequency akin to the colour yellow. The solar plexus chakra is the centre for mental activity and sense of self. It is connected to the pancreas; so can affect our ability to digest food and maintain blood sugar levels.
solarplexuschakraSolar Plexus Chakra Balance

The solar plexus is your personal power house. Associated with the element of fire, a balanced solar plexus chakra will see you raging onwards to achieve your goals. Taking care of manipura is a surefire (no pun intended!) way to boost your self esteem, make wise decisions and awaken to your true purpose. The “gut feeling” is often attributed to manipura urging you to follow your personal path.

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The Brow Chakra

Speakable Path

Ajna

“I SEE”

The brow chakra, or ajna in Sanskrit, is the sixth primary chakra. Located between your eyebrows, it is also referred to as the third eye chakra. The brow chakra is associated with intuition, intellect, imagination and visualisation. It is linked to the pituitary gland – also known as the “master gland” because it controls most of the other glands. It vibrates at a frequency akin to the colour indigo.
500px-Ajna_Mandala.svgBrow Chakra Balance

The brow chakra is the centre for intuition, thought and clairvoyance. Seeing the big picture can be attributed to the third eye, so opening this chakra is essential to improve your worldview. You’ve probably heard of “the sixth sense” – another term for the third eye chakra. This chakra allows you to see more than just what is in front of you.

Balanced – If you have a well-balanced brow chakra you will concentrate…

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The Throat Chakra

Speakable Path

Vishuddha

“I SPEAK”

The throat chakra, or vishuddha in Sanskrit, is the fifth primary chakra. Located in (you guessed it…) the throat, visshuda is all about communication and speaking your truth. It is linked to the thyroid gland – the gland responsible for controlling your body’s metabolism – so is sometimes involved in control issues. It vibrates at a frequency akin to the colour blue.vishuddhaThroat Chakra Balance

The throat chakra is the centre for truth, expression and self-control. You know when the words you say come out completely differently to what was in your head? That indicates a block in your throat chakra. Surrendering a little control will allow you to speak more honestly. Communication (verbal and otherwise) is the basis of how we interact with people, it is a thread that ties together the patchwork of humanity. Thus, communicating honestly with both yourself and others can have…

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The Heart Chakra

Speakable Path

Anahata

“I LOVE”

The heart chakra, or anahata in Sanskrit, is the fourth primary chakra. Located in the heart, anahata is connected to love, empathy, compassion and devotion. Love is one of the strongest forces in the world, creating bonds between the physical and soul through the heart. It vibrates at a frequency akin to the colour green, and sometimes pink.
500px-Anahata_MandalaHeart Chakra Balance

The heart chakra is at the centre of our being; it acts like a fulcrum between the lower and higher chakras. The lower chakras (root, sacral and solar plexus) are mostly involved with our physical/emotional connection to the world and place within it; the higher chakras (throat, brow and crown) are more involved with mental/spiritual connection and communicating these ideals to others. The heart chakra unites the two as it creates heartfelt interactions with other people, animals and plants.

Balanced – If you have…

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The Crown Chakra

Speakable Path

Sahasrara

“I UNDERSTAND”

The crown chakra, or sahasrara in Sanskrit, is the seventh primary chakra. It is located at the top of the head, and continues upwards beyond your body. The crown chakra is the point where we connect to spirituality. It is linked to the pineal gland, which releases the hormones responsible for circadian rhythm. It vibrates at a frequency akin to the colour violet.
500px-Sahasrara_Mandala.svgCrown Chakra Balance

The crown chakra is the centre for connection with spirituality, the universe, your inner self. It is opened by meditation, yogic intention, prayer and unconditional love. The crown chakra is the seat for enlightenment, the gateway to nirvana and the portal to divinity. Opening your crown chakra enables you to remember dreams, know your true self and live a spiritually fulfilling life.

Balanced – If you have a well-balanced brow chakra you will likely be a highly spiritual person, strongly…

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Water conducts Consiousness…Vibration gives it Form..

TrueSpring

wsi-front
Cymatics shows us how Vibration creates and ineracts with all life. The book above, “Water Sound Images” by Alexander Lauterwasser dives deeply into these understands and through his experiments with the cymascope demonstrates how vibrational patterns can be found in the natural world.

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“Towards the end of the 18th century the natural scientist Ernst FF Chladni (1756-1827) set out researching different acoustical phenomena of oscilating surfaces and bodies. In his most well-known experiment , he spread sand over thin glass plates, and by stroking the edge of the plate with a vilon bow, set the sand into vibration.” expert taken from page 38 of Water Sound Images.

Chladni Illustration</

For over 25 years, poet, producer and publisher, Jeff Volk, has popularized the science of Cymatics, producing videos of the pioneering experiments of Swiss scientist Dr. Hans Jenny, and re-publishing Jenny’s long out-of-print Cymatics books. His latest publication, Water Sound Images…

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SRT and remote healing: exploring a new paradigm

Very Interesting…

Spiritual Response Therapy

arthritic_handsMy client, MD, was in her seventies, and experiencing some emotional stress. She had heard of SRT and wanted to see if it could work for her.

The main thing to address was the life challenges that MD was going through but, during the consultation, she mentioned that she had long-standing arthritis and had severe pain in her joints, particularly in her hands, when the weather was cold.

After just one session, she emailed me to say, “I am thrilled with the help you have given me. The long-standing arthritis in my hands is almost not there anymore! As well, I am feeling far clearer in my head and much more peaceful, all thanks to your treatment!” MD

My client was based in Scotland, and I carried out the SRT clearing in ‘real time’, over the phone from my practice in London. This type of energy healing is commonly known…

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